Bob johnston podcast

How's your nutrition discipline and exercise routine going? If you're anything like me, it's been up and down due to loads of travel and too many restaurant meals. So...in today’s episode, Dr. Joey Mattina and I go down the rabbit hole to cover our current exercise, nutrition and supplement strategies and see where we can get optimized. Of note, we dive into the following areas and try to demystify and distill all of the noise we hear in the media, particularly social media.

Everybody is talking about longevity nowadays…such as Elon Musk’s Neuralink, supplements such as NAD to Rapamycin, and various blood tests and full body MRI scans. How does one sift through the noise and make sense of what’s what? Dr. Bill Kapp, CEO of Fountainlife, lays it out for us in layman’s terms.

Philip Rowley, CFO of Sony Pictures Entertainment, might just win the award for The Most Interesting CFO in the World. Aside from having amassed decades of knowledge about his industry and craft, he's also extremely well-read and and has an incredible knack for leadership, based in part, at least, on his breadth of reading (Side note on reading: Mark Twain once said, "The man who does not read had no advantage over the man who cannot read.").

Have you ever wondered what kind of companies are being created in the Space industry, outside of the one or two that you've heard about such as SpaceX? It's a $500Bn market today (and trillions over the next couple of decades). You're invited to listen and absorb the knowledge of Space Capital's founder, Chad Anderson, as he takes us on the journey and provides a roadmap of what's in store.