Bob johnston podcast

NYC-based Transform GST co-founder & CEO, Paul Watson, discusses gymnastics strength training for adults. Paul has a strong foundation in biochemical and biomechanics sciences and on-the-ground training in martial arts (black belt), yoga and other disciplines. We compare and contrast GST with traditional weight lifting and other forms of strength training. Paul also talks about some of the ways...

David Davies, OBE (Order of the British Empire – given for chivalry), is a former CEO of the English Football Association, BBC broadcaster, FIFA and IOC advisor and legend in the UK and European sports world. He discusses growing up in Euston Station, London, interviewing everyone from royalty to prime ministers during his time at the BBC, living in Belfast and reporting from Belfast during the...

Donato Tramuto talks about compassionate leadership and lessons for CEOs around transformation, during this time. We also discuss his founding and selling two startups – one to Merck and the other to United Health – plus his theories around Herd Kindness, giving back/legacy, and a phrase he's coined called "collab-ovation." Donato is legally deaf, was bullied as a kid, and is one of the most...

Mohegan Sun sports head, Amber Cox, discusses managing two pro teams – WNBA's Sun and Major League Lacrosse's Black Wolves. Plus her time with the Big East, the sport-making rivalry between Magic Johnson and Larry Bird in the 80;s, plus pay equity and a lot more.